![]() Use a new washcloth for a second application or clean the washcloth prior to reuse. Use the moist warm compress for about 5 to 20 minutes at least once a day or as directed by your eye doctor. The heat from the warm compress helps to. ![]() Use of a warm compress is recommended for treating styes, chalazion. Making a warm compress to relieve dry eyes is quick and easy. Optometrists have long recommended patients to use warm compress to help to alleviate issues caused by dry eyes. Reusable Single Eye Therapy Warming Compress Provides Relief from Painful Eye Irritation. Your eye doctor can instruct you how to make your own moist warm compress at home. If you prefer the towel a little more wet, then bend over a sink or bowl instead so the water doesn’t get into your eyes.Įither roll up the washcloth or fold it into a rectangle and apply it to your eyelids with gentle pressure. Warm compresses can be both moist and dry, but for dry eyes, most eye doctors recommend using a moist compress to both clean and hydrate your eyes at the same time. Lay the damp cloth over your eyes and leave it. Get comfortable by laying down and closing your eyes. To make this warm compress: Soak a clean washcloth in warm water then wring it out so its not dripping. ![]() Squeeze out excess water but keep it moist. If you have Engineer personality disorder, 104 degrees Fahrenheit is the goal (just kidding I love you guys).ĭip a clean washcloth in the hot water. ![]() You want it to be about standard hot tub temperature or whatever you can personally tolerate. To make a homemade moist warm compress for your eyes, grab a clean washcloth and a large bowl and do the following:įill the bowl with hot water (NOT BOILING). ![]()
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